Intensity and workout quality
Intensity and workout quality Intensity can be defined as the quality of your training in a given...
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Author: Vincent Zito
Nutrition for Everyone: Vitamins
Vitamins Vitamins are a heterogeneous group of organic compounds essential for the growth and...
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Breakfast, the most important meal of the day!
Good eating habits are the basis of good health. In this article we focus on the most important...
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Ten tips for good health – part 2
Read also “Ten tips for good health – part 1”. …. 6. Fish “at...
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The Key Poses of Yoga: Scientific Keys, Volume II
Key Poses of Yoga: Your Guide to Functional Anatomy in Yoga This book offers a scientific approach...
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