Muscle Growth: five basic workout principles.
Just about every man on the beach would love to walk down the boardwalk and make people turn...
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Author: Vincent Zito
Health information: Seasonal Flu
Article taken from www.flu.gov Seasonal flu is a contagious respiratory illness caused by flu...
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Healthy Eating for a Healthy Weight
A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating...
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Book selection: The “Women’s Health” Big Book of Exercises.
The Women’s Health Big Book of Exercises is the essential workout guide for anyone who wants...
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• Body Mass Index (BMI) for Adults
CDC “Centers for Disease Control and Prevention” published an interesting article...
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