Treating hypertension with physical activity
***** Normal systolic blood pressure, which represents the pressure while your heart is beating,...
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Author: Vincent Zito
Keep your brain fit for life
Myths about Memory 1. Is memory loss a natural part of aging? No! While conventional wisdom tells...
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Basic rules for a proper food plan
When it comes to set a weight-loss food program a common error is to limit the strategy only to a...
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Health, training, supplements: “Everything starts from Knowledge”
***** by Saverio Sculli (Personal Trainer)* Have you ever wondered why some people have to fight...
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Best and Worst Abdominal Exercises
It ‘s a myth that hard to fall, according to which the exercises for the abdominals would be...
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