Book selection: “The Dukan Diet”.
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and...
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Month: November 2012
Are You Making These 7 Dieting Mistakes?
Are You Making These 7 Dieting Mistakes? You’ve started a new diet. You’ve been good...
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Metabolism: What you need to know.
Metabolism is a complex science and without a scientific background most people are unable to...
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Exercise and Diet: The Principles of Building the Perfect Body!
The Principles of Building the Perfect Body Who can forget the physique of Arnold Schwarzenegger...
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10 Bad Weight loss Habits
Most people who are overweight got to where they are today by practising poor lifestyle habits....
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