Metabolism fast or slow: depends on what? – Part 2
– Read also: “Metabolism fast or slow: it depends on what? – Part 1” Think you have a slow metabolism? The most common excuses: I’m fat because I have a slow metabolism. In fact, if we analyze point by point the above factors, we realize that this statement has little credibility. Excluding hormonal dysfunction, of the same gender and muscle mass, individual variations in metabolism as they are limited. This does not mean that fat people have, generally, a slower metabolism than thin ones. To get out of this situation we must first realize that the slow metabolism is...
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